This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong. ====== Being Present ====== While others make a distinction between them I consider being present to be the same as being [[mindfulness|mindful]]. It's an awareness of the present moment. It's when things are happening and you //know// that they're happening as they're happening. It's a meta-knowing. You're watching what's happening and you know that you're watching what's happening. Did any of that make sense? If not go meditate more and either it'll start making sense or it won't. Either way is fine, don't get hung up on specific outcomes (that's [[non-attachment]]).
